Realize your potential for healing, growing, fulfilling goals, and turning your dreams into destinies.
WHAT IS HYPNOTHERAPY?
Hypnosis is a natural state that each of us has the ability to enter. There are two major parts of the mind, the conscious mind, and the subconscious. Your conscious mind, the part you “think” with, the part of which you are always aware, can focus on up to seven chunks of information at one time–everything else lands in your subconscious where it is all stored: emotional states, memories, learnings etc. The subconscious handles millions of details that you encounter everyday without you even being aware it is happening.
What hypnosis does, is allow you to access your subconscious mind to allow your conscious mind to rest. When the mind is at complete rest, you can enter a deep relaxation that will be open to suggestions that you have provided me to work on together. While the body is relaxed, communication between the two parts of the brain happens, providing congruency and alignment between your subconscious and conscious. The congruency is the HEART of hypnosis; the alignment of these two parts brings ease and perspective along with clarity. Obstacles and challenges become opportunities as you “see things in a new way”.
While the relationship between practitioner and clients is one of agreement and consent, you are “Always” in control. I am merely a guide that holds sacred space for you to heal.
WHAT HYPNOTHERAPY IS NOT?
Due to the media's portrayal of Hypnosis let's dis-spell what Hypnosis is not. Hypnosis is NOT mind control, in fact you will be more focused and in control during your hypnosis journey. You cannot stay stuck in hypnosis, it is a natural state just like daydreaming. You will not cluck like a chicken.....Unless you want to! I can NOT make you do anything you do not want to do, with that being said you have to want to make the change you are coming in for because hypnosis is not magic. Clients that come in ready to play at 100% get 100% success!
NLP stands for Neuro-Linguistic Programming, it is the practice of understanding how people organize their thoughts, emotions, language and behavior to produce their results. NLP is made up of the three most influential components that are encompassed to produce what we know as our outcomes.
Neuro: Having to do with nervous system and how we experience the world through our five senses
Linguistic: Having to do with our language and how it affects out thoughts, feelings and self-talk
Programming: The programs, patterns and systems we run within our minds
NLP recognizes that this is how we create our world, our reality. It helps to remove inner conflict
Using NLP in coaching can help eliminate limiting decisions and beliefs, negative emotions and states. NLP has actual techniques to create the future you believe in. I can show you ways to enhance your thoughts, beliefs, behaviors and the ability to communicate effectively.